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“Everything can be taken from a man but one thing: the last of human freedoms-to choose one’s attitude in any given set of circumstances.” – Viktor Frankl, holocaust survivor.

The most important choice you make every day is your attitude. Your internal attitudes are more important than your external circumstances. Joy is  mind over matter. How we feel isn’t determined circumstantial. It is perceptual. Our feelings are determined by our subjective focus. How you feel is the result of what you focus on. The same adversity can affect two people very differently. I often wonder how someone else would do in my circumstances, but I have hardly anyone to compare myself to. However, I’ve surmised that what poisons one person to death, sweetens the other person’s spirit. This would explain how  someone could manage to survive an atrocity  like the Holocaust. When I experienced my own holocaust in the form of a massive stroke, I had to choose. Either let it be a catalyst that began my downward spiral or fight. As it turned out, although I felt hopeless the latter was much more appealing than the former. Although I had plenty of very patient therapists and encouragement, ultimately I was the only one that  could do what needed to be done to improve myself.  The same goes for many different things in life, it is you that has the power to choose and get better. Therefore, I would encourage you to do what is needed to move forward, no matter how hard. Because, as I have seen some significant physical improvements, it’s well worth it!

to you and yours,

bleu

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