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“Yesterday’s the past, tomorrow’s the future, but today is a gift. That’s why it’s called the present.” -Bil Keane.

You hear it often “be mindful, be present, and you should meditate.”  These aren’t just new age guru mumbo jumbo beliefs but they’re actually right!  I’d venture to guess that I’ve spent most of my life somewhere else, and definitely the past two years. In fact, the majority of us are not where we actually are at any given moment. Whether our minds are adrift or not, many times were wishing we were elsewhere. Either we are looking to the distant past or the near future. Our  “modern society,” is really talented at keeping most of us discontent with where we are, always wanting more. The funny thing is, when you stop wishing to be somewhere other than  where you are,  suddenly life becomes much more enjoyable!  When you let the  mind wander less and focus in more on your present surroundings, it allows you to savor  life and be in the moment. As an example, for many months I only wanted to be back in my beloved city of New York. However, once I chose to silence the noise, I realized that I was actually enjoying where I was. It’s easy to lose sight of where you are when advertisements and social media frequently remind you that you could be somewhere better. It’s as if we’re a rat  running through a labyrinth of distractions, all the while completely missing the point that lies in the center. When you take away all that noise suddenly the point is much easier to find. What I realized is, that New York City will still be there when I’m ready to return, but my Parents(with whom I live) won’t be. As much as I have griped and protested about my current situation, the fact is I have  had invaluable time spent with my family. One of whom supports and  loves me through it all. Therefore, I wish(not again!) that I’d realized this sooner. For if I had, the past few years would’ve been far less painful. When your mind wanders away from the present moment it really hurts you. Not only do you miss out on a part of your life, but also lose focus on your present goals. In a way it’s like self sabotage! By  looking  in a different direction you lose track of your chosen path, and lose ground(ie time. If your particularly goal orientated this is crucial to know! By being present and focused on your current situation, it allows you to see clearly the bull whose horns your going to grab.

focus & conquer!

bleu

0 comment on Here

  1. radhathali
    March 3, 2016 at 2:13 am (3 years ago)

    The rat race to reach better n better never ending things in life, beaifully written

    Reply
    • Leah
      March 3, 2016 at 2:24 am (3 years ago)

      Exactly! Thank you so much for your comment, your so rad!😜

      Reply
      • radhathali
        March 6, 2016 at 3:49 am (3 years ago)

        😜

  2. Fay
    March 3, 2016 at 8:50 pm (3 years ago)

    My Dear Leah, You amaze the living daylights out of me. I’m so glad I get to follow you in your blogging, you
    have such great insight and I’m really happy to have you in my life. Love you so much, Gr’ma

    Reply
    • Leah
      March 3, 2016 at 8:51 pm (3 years ago)

      Aw, Thank you! 😘 now, don’t wipe my kiss off!😉

      Reply

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