Posts Tagged ‘physical’

Count the missing

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This is not about making sure all the school kids are back on the bus after a field trip. Rather it’s about focusing on what you don’t have and making that a  positive. Sometimes, depending on your circumstances  those things can be  extreme, but relevant nonetheless. If you pay attention to all the drug advertisements on television that alone should comfort you. Because, if you listen  carefully they’re  aimed at a lot of people that are less fortunate  than you. The hundreds if not thousands of people that have things like hepatitis C, lung disease, multiple sclerosis, crohn’s disease, chronic arthritis, pulmonary edema, and a lot of things that you can barely pronounce! All of them are bad, and guess  what?  Count yourself lucky if you don’t have  any of those things, because many people do; otherwise mass pharmaceuticals wouldn’t target them. All too often we focus on the inconsequential things that we lack. What  you don’t realize is, that there are many things that you’re lucky  not to have!   The world worships and lusts for the material, ignoring the fact that  those things are actually immaterial. In some way(even small) you must find comfort in the fact that you are free of disease, have all  your limbs, your sight, and most of  if not all of your mental faculties. Those things  are a blessing to me because, according to some doctors I stood to lose my mental faculties in some part, endure chronic pain, lose the ability to walk(but have my legs)  and lack creative ability. However, I am very much creative, walking, pain free, and as intelligent as ever, imagine that. I  can hardly comprehend how fortunate I am, and  likely neither can you. We are so unaware of our inherent privileges because we’ve always had them. My exposure to years of rehabilitation therapy has  not only shown me what I don’t have(or need to work on) but it has  also  highlighted what I  do have. While lamenting  the lack of use of my left hand(for now!)  while at therapy, I saw a girl who didn’t have a hand at all.  While some may rate my health as worse because of what happened to me, I feel quite the contrary.  Never, have I been as healthy, health conscious, or enjoyed working out so much! Had I  known before the accident what I know now, you’d never be able to get me away from the gym. Our bodies are  miraculous creations, and they can be pushed to new heights with our determination. Of course, it takes work and dedication, but it’s more than worth it. When you take care of your body well it will take care of you in ways you didn’t  imagine. We should love and show love to our bodies no matter  what the size. After this happened to me and I lost so much physical ability for a time, it  created a deep appreciation  within me for the things I   can(and am still able) to do. To neglect my body and it’s physical abilities would be a high crime. Therefore, everyday you wake up full and healthy don’t dare waste a minute of it! This life is a gift.

 walk in love,

bleu

Growing Pains

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“Those with the strength to succeed in the long run are the ones who lay a firm foundation of growth with the bricks that life has thrown at them.” -Marc and Angel Hack Life.

Let’s face it, growing can be painful.  Not just physical growth but emotional  growth as well.  Your bones stretch,  sometimes you even break them, hormones change, and your feelings get hurt. All throughout life we continue to grow, and it seems it never stops hurting does it? Just when you think you’re invincible your armor gets pierced by that big bully  named life. However, even though  some of us learn to dodge or withstand the attacks sometimes it  looks as though the bully has won the fight. Except,  here’s the thing, you’re not allowed to give up mid battle. Because if you do that, how will you ever  live to see the other side to your victory?   As tiresome as it feels, with determination  you still manage the energy to carry on. It’s no secret that we all have wanted to give up but look,  it is then you found that little piece of coal to keep the fire going.  This is why we need stories and inspiration, to stoke the fire and bring it to an appropriate roar. There is no way we’re going to let Goliath win the fight! I don’t care how small I may seem, my spirit can rise up to  giant heights, and so can yours. So big in fact, that you tower over Goliath. It was when I looked to be at my weakest that I found my strength. How? Because, giving up or giving in is not an option. Even though a rock would be lovely to crawl under sometimes, we must overturn  the rocks. Because,  if you hide underneath a rock you’ll suffocate. No matter how you feel, there’s something to be said for being seen regardless. It will do you good to carry onward and upward. Hold your head high no matter what! A ship reaches its destination when the sails are full(winds of inspiration?) and the rudder is facing the  direction in which it wants to go. The same can be said for which way your head is facing and the direction of your eyes.

sail on! and keep your head up.

bleu