“Don’t let your fear of what could happen, make nothing happen.” -unknown

   How likely  is it that  what you fear will come true?  It’s good to ask yourself these questions. Is this true? Is it  factual?  Do I know what the future holds? By asking yourself these questions, your  fear will soon  hold  little weight in your mind. Because, many of our fears have no real power and many aren’t steeped in reality. The likelihood that your fear will come true is slim to none.   In the movies that  you play in your mind are you the victim or the victor? Decide  to see yourself healthy, wealthy, and  victorious.Not to mention, you can control your fear, it doesn’t control you nor dictate your future. In 2016 we will have  365 days and 8,760 hours of time to fill as we choose, don’t let fear cause you to waste any of it! This new year signifies a fresh start  for all of us around the world. It holds new goals, new  possibilities, new opportunities, and new horizons!   Among these things, in the United States, many  set for themselves New Year’s resolutions. However,  many resolutions while they have strong beginnings eventually  taper off into the dust bin of forgotten.  So many people are pre-occupied with body image and health, they forget about  their mental health. Rather then resolve  to eat healthier, why not resolve to think healthier? Part of that is to shed the thoughts   and feelings preventing you from your full potential.   Not enough of us are told that we can set  our own limits, as well as  break them. One of the biggest  offenders is fear  and his sidekick doubt. These two combined have  paralyzed many ideas  in their  infancy as well as the people who originated them. Too often they plant the seeds of failure in your mind, that then bloom into invisible walls. It’s the fearless who  find ways over the walls and meet their dreams on the other side. What ever it is you’d like to do, or the goal that you wish to meet, you can achieve it. Choose to shed fear rather then pounds at the gym. Without the weight of it holding you down, you’ll be so light, that reaching the stars will  naturally become possible.

shoot for the moon!