Posts Tagged ‘progress’

The pleasure principle.

 

“There are no pleasures in a fight but some of my fights have been a pleasure to win.” -Muhammad Ali.

Sometimes, the greatest pleasure of your day is a cup of coffee in the morning.  In coping with life after a near death I have  in no way minimized my expectations or goals, but I   have simplified   what brings me happiness or fulfillment. When your life gets put on pause(or seemingly rewind) during a recovery from something like a stroke, jumping in the car to go and do what you please becomes impossible or  non optional. Often, I am  stuck at home, in therapy,  on errands, or in a doctors waiting room. When one’s freedom is seriously compromised, you begin to find it in other places. Many of these places were  just passing moments before the stroke, but now they have taken center stage. The little things became my main thoroughfare.  For example, the promise of a good breakfast was all that could rouse me from my bed on many days.  An event  previously so inconsequential, was now a reason to get up. I began to structure my life around the  goal of getting better, rather than work.  My new career was  to be a reconstructive surgeon on the body of  my own life. Suddenly, I  legitimately  yearned to fight the hectic city traffic again!  A two hour commute home after an eight hour day, was a dream compared to what I faced during the early days of recovery. How little we realize what a gift our lives are when everything is going to plan. In order to feel just as productive and accomplished as I was previous to the stroke, I shifted the types of things I wanted to accomplish. Now completing a list of chores became fulfilling. Not to mention it’s  beneficial therapy! Folding hordes of towels with one arm works on a myriad of physical skills. Many that will naturally benefit me, all in the process of doing a mundane chore. Never underestimate the value of  crossing things off a to-do list, no matter how simple it seems. Making up daily work for myself has saved my sanity, contributed to further recovery, and given me a sense of accomplishment. Once I realized that many mundane tasks  propelled progress,  they became par for the course. We don’t always need to do show stopping things in order to feel good or create value.  It is what happens behind the scenes that creates a stellar show. The world normally sees the finished product without witnessing the intense work that it took to get there. It is for this reason  you shouldn’t quit  putting in the work.  Because the work you put in will amount to what kind of life you experience.

Never give up!

bleu

The Road to Recovery…

Image 

On October 12th of 2012 in upstate Newyork  at the age of 28 I had  a massive stroke out of nowhere,but now a little over a year of  recovery time,I am in therapy on a weekly basis,its been a hard road…We put a years worth of miles on our car in half the time…

There are several types of therapies to keep you moving…

 

  1. Physical Therapy
  2. Occupational Therapy
  3. Massage Therapy(which dealt with getting nerves to wake up again)this was considered to be an alternative therapy
  4. Suit Therapy-which is typically for children with Cerebral Palsy but helps to activate
  5. Speech underused muscles 6. Speech TherapySincemy discharge from Inpatient Rehab(all 64 days of it…) I have been on a weekly schedule of therapy and Doctor visits,which at first were arduous,but now have become routine as I make my way back into some normalcy in what as been a  very irregular and difficult time period in my life thus far,now all I can do is continue to work,persevere,and keep hope.Never has the saying “One day at a time been more relevant,as well as the term ‘Patience of a Saint’  While  recovering and  being less independent I have had to learn how to be patient and wait for nearly everything, which has probably been  one of the larger  changes,coming from being a fiercely independent woman….
  6. Barwis Method is ran by College    Football Strength&Conditioning Coach,legendary Mike Barwis out of Plymouth,Michigan, the training facility consists of an area for weights and modified workout machines(built by personal specifications according to Mike) as well as an indoor field,He physically challenges athletes and laymen alike and of all physical rehab I have done his is my favorite.These days Mike is a hard guy to catch as He builds a new  center and more recently has begun filming on American Muscle,soon to be on  the Discovery Channel.I have been lucky to meet this forward thinking trainer,not to mention a person that like most rather than being self focused chooses to take time to help others.

A poem upon parting……

One ship drives East,
and another drives West,
With the self-same winds that blow;
Tis the set of the sails, and not the gales,
Which tells us the way to go.

Like the winds of the sea are the ways of fate,
As we voyage along through life;
Tis the set of the soul that decides its goal,
And not the calm or the strife.

-Ella Wheeler Wilcox

XO   **BLEU**