It’s Only Rock N’ Roll

SO…. First Saturday off in nearly a month… the weather is perfect.. what is one to do? Well being a girl, why not Calgel? What is this gel you speak of? Well… its only the perfect solution for low maintenance clumsy girls such as myself (and perhaps you too??) I had heard of Sakura Salon for these popular japanese nails they offer (one of only a few in all of Nyc! tisk tisk) I have always wanted some fun nails and here was the perfect start! So a riding I went to the Lower East Side and had myself a nice little day … I wandered around a bit pre-nail appointment and here are some of my little serendipity moments along the way…

I parked next to the now defunct Mars Bar… It is littered with spray painted I miss you’s and “The Last Summer”… The first time I came here it was solely because a friend and I were seeking out the dirtiest punk/dive bars while on our visit, this one came up on the list pretty easily, and so it was that I used the bathroom (which reaked of pure ammonia and was not much bigger than an airplane bathroom) simply to conquer what was known as the dirtiest bar in Nyc’s bathroom.. images of Trainspotting briefly crossed my mind but I was too busy not inhaling to fully regale them….. So not only is this place closed but also John Varvatos has taken up residence in the old CBGB’s.. (another landmark I was fortunate to have drank in years ago). I went in and talked to one of the sales people whom informed me that all the walls, floor, etc are original, they even took large sections of the wall (which was covered in flyers, stickers.. ahem.. etc..) and basically put big frames over them museum style sealing them off for preservation. Of course the store is beautiful, but it is a sad beauty, for what once was and what is. I appreciated the attempt at preservation however, and apparently they have music nights the first Thursday of every month where musicians perform in ……store (I don’t like calling that building a store but… alas)

They also have records for sale as well as old amplifiers, speakers, record players… I rather liked that bit too. Next up, in my search for sustenance !.. I found The Juice Press 

Its Vegan and raw and DELICIOUS! And it is how I am aiming to eat because I feel wonderful when I do, they are also opening one near my work.. this could mean trouble for my pocket book….. last but not least… I did a run thru of Patricia Field because it was nearby and I still had more time to burn.. I behaved and bought a pocket sized amount.. (;

OH! I almost forgot I stumbled upon a nice little coffee house/poetry theatre and URBANOLOGY. An interactive game put on by The Guggenheim and BMW? Check the link, it was educational in a fun way… don’t believe me? Play online.

… And finally….  Sakura.

I was greeted warmly by the receptionist who offered me a drink while I waited (Hot tea!) and I was left to browse thru numerous magazines, mostly japanese, which I couldn’t read but they have the best pictures to make things up to… Anyway once my nail tech was available she sat me down and we discussed design. I had only booked an appointment for what they called a glitter gradation, anything else further requires more time and more $$$. We decided a couple fingers solid glitter (next time black w/leopard print and pyramid studs!) she then prepped my nails and began the process which was roughly one coat clear calgel then calgel mixed with the glitter of my choosing and finally a top coat. Between each application you place your hand under a UV lamp to quick dry them and harden the gel. Maintenance requires a new topcoat once a week to keep it fresh, otherwise they last up to 3 weeks and are not to crack, chip, or peel off. This is ideal for people such as myself that are rough on their hands. The atmosphere of Sakura is that of a spa, calm, tranquil… almost too much because as this is a time consuming event (nearly 3 hours) I started to fall asleep only prompted awake by my technicians prodding.. “Are you ok?!” ahahah. yes. Afterwards they massage your hand/fingers with aromatherapy lotion and off you go! This no doubt costs a pretty penny about $60 plus tip.. however you get what you pay for. I shall see how this holds up but so far I love it!

This cat is addicted to Calgel sniffing !

Cheers!

It’s Only Rock N’ Roll

SO…. First Saturday off in nearly a month… the weather is perfect.. what is one to do? Well being a girl, why not Calgel? What is this gel you speak of? Well… its only the perfect solution for low maintenance clumsy girls such as myself (and perhaps you too??) I had heard of Sakura Salon for these popular japanese nails they offer (one of only a few in all of Nyc! tisk tisk) I have always wanted some fun nails and here was the perfect start! So a riding I went to the Lower East Side and had myself a nice little day … I wandered around a bit pre-nail appointment and here are some of my little serendipity moments along the way…

I parked next to the now defunct Mars Bar… It is littered with spray painted I miss you’s and “The Last Summer”… The first time I came here it was solely because a friend and I were seeking out the dirtiest punk/dive bars while on our visit, this one came up on the list pretty easily, and so it was that I used the bathroom (which reaked of pure ammonia and was not much bigger than an airplane bathroom) simply to conquer what was known as the dirtiest bar in Nyc’s bathroom.. images of Trainspotting briefly crossed my mind but I was too busy not inhaling to fully regale them….. So not only is this place closed but also John Varvatos has taken up residence in the old CBGB’s.. (another landmark I was fortunate to have drank in years ago). I went in and talked to one of the sales people whom informed me that all the walls, floor, etc are original, they even took large sections of the wall (which was covered in flyers, stickers.. ahem.. etc..) and basically put big frames over them museum style sealing them off for preservation. Of course the store is beautiful, but it is a sad beauty, for what once was and what is. I appreciated the attempt at preservation however, and apparently they have music nights the first Thursday of every month where musicians perform in ……store (I don’t like calling that building a store but… alas)

They also have records for sale as well as old amplifiers, speakers, record players… I rather liked that bit too. Next up, in my search for sustenance !.. I found The Juice Press 

Its Vegan and raw and DELICIOUS! And it is how I am aiming to eat because I feel wonderful when I do, they are also opening one near my work.. this could mean trouble for my pocket book….. last but not least… I did a run thru of Patricia Field because it was nearby and I still had more time to burn.. I behaved and bought a pocket sized amount.. (;

OH! I almost forgot I stumbled upon a nice little coffee house/poetry theatre and URBANOLOGY. An interactive game put on by The Guggenheim and BMW? Check the link, it was educational in a fun way… don’t believe me? Play online.

… And finally….  Sakura.

I was greeted warmly by the receptionist who offered me a drink while I waited (Hot tea!) and I was left to browse thru numerous magazines, mostly japanese, which I couldn’t read but they have the best pictures to make things up to… Anyway once my nail tech was available she sat me down and we discussed design. I had only booked an appointment for what they called a glitter gradation, anything else further requires more time and more $$$. We decided a couple fingers solid glitter (next time black w/leopard print and pyramid studs!) she then prepped my nails and began the process which was roughly one coat clear calgel then calgel mixed with the glitter of my choosing and finally a top coat. Between each application you place your hand under a UV lamp to quick dry them and harden the gel. Maintenance requires a new topcoat once a week to keep it fresh, otherwise they last up to 3 weeks and are not to crack, chip, or peel off. This is ideal for people such as myself that are rough on their hands. The atmosphere of Sakura is that of a spa, calm, tranquil… almost too much because as this is a time consuming event (nearly 3 hours) I started to fall asleep only prompted awake by my technicians prodding.. “Are you ok?!” ahahah. yes. Afterwards they massage your hand/fingers with aromatherapy lotion and off you go! This no doubt costs a pretty penny about $60 plus tip.. however you get what you pay for. I shall see how this holds up but so far I love it!

This cat is addicted to Calgel sniffing !

Cheers!

Am I MAD enough for you?

Today was the opening party for Banana Republic’s Mad Men Collection. Even though it was originally slated to be released with the series premiere (which has been pushed back) Republic decided to release it anyway. So all over the city at certain locations they were offering up free drinks and hors d’oeuvres… I promptly filled a tiny plate and sipped two vodka cranberries while I roamed the store. I must say it reminded me a bit of an upscale gap… I have a feeling they are going the way of the Gap, all these large name stores are becoming dinosaurs… So I assume like Target and their designer team ups Banana is attempting the same. If nothing else I scored a nice pair of high waist cigarette pants and a skinny leopard print belt….. and a ton of discounts for a later return visit (still more mad men I lust for) So there is that. Over all it was a nice time and where else but New York can you catch a buzz while listening to 60’s music shopping for fedoras?

Pictures were not to be taken inside the store… I tried to sneak.. but alas…

Also in keeping to the theme.. as a former bartender I have always favored a good Old Fashioned, turns out so does one of the shows main characters, Draper.

  • 2 oz. Bourbon Whiskey
  • A dash of sugar
  • A splash of orange juice
  • A bit of sugar
  • Cherries and Oranges (mashed)

Muddle the fruit on the bottom with the sugar, add ice, pour in your bourbon of choice, a couple drops of bitters and a splash of orange juice, shake and enjoy!

I found this ad.. interesting… also if your trying to kick the smoking habit then you should not watch Mad Men… they light a new one up in practically every scene, but this is a fact that rings true for any movies of that era and beyond, people just did not know or want to know the risks so it remained prevalent in hospitals, hollywood, etc…

Here is a post to amc about the collection—-> Time Warp!

[youtube http://www.youtube.com/watch?v=PtMfzasLbu8%5D

Am I MAD enough for you?

Today was the opening party for Banana Republic’s Mad Men Collection. Even though it was originally slated to be released with the series premiere (which has been pushed back) Republic decided to release it anyway. So all over the city at certain locations they were offering up free drinks and hors d’oeuvres… I promptly filled a tiny plate and sipped two vodka cranberries while I roamed the store. I must say it reminded me a bit of an upscale gap… I have a feeling they are going the way of the Gap, all these large name stores are becoming dinosaurs… So I assume like Target and their designer team ups Banana is attempting the same. If nothing else I scored a nice pair of high waist cigarette pants and a skinny leopard print belt….. and a ton of discounts for a later return visit (still more mad men I lust for) So there is that. Over all it was a nice time and where else but New York can you catch a buzz while listening to 60’s music shopping for fedoras?

Pictures were not to be taken inside the store… I tried to sneak.. but alas…

Also in keeping to the theme.. as a former bartender I have always favored a good Old Fashioned, turns out so does one of the shows main characters, Draper.

  • 2 oz. Bourbon Whiskey
  • A dash of sugar
  • A splash of orange juice
  • A bit of sugar
  • Cherries and Oranges (mashed)

Muddle the fruit on the bottom with the sugar, add ice, pour in your bourbon of choice, a couple drops of bitters and a splash of orange juice, shake and enjoy!

I found this ad.. interesting… also if your trying to kick the smoking habit then you should not watch Mad Men… they light a new one up in practically every scene, but this is a fact that rings true for any movies of that era and beyond, people just did not know or want to know the risks so it remained prevalent in hospitals, hollywood, etc…

Here is a post to amc about the collection—-> Time Warp!

[youtube http://www.youtube.com/watch?v=PtMfzasLbu8%5D

Who put the fun in funded?

So you wanna do a creative project but find your pockets coming up empty? Well look no further ! This little gem of a site has helped fund many a project and it is certainly fun to browse thru all the different proposals and even YOU, yes you, stop hiding… can become a backer, just pick a project and donate. I saw that One Day On Earth was funded thru this and I thought that very cool. Link up here—> Kick me!

Also I’ve been perusing thru my own ambitions and I have decided to join the 3rd ward. It’s in Brooklyn and basically houses space for you to create and classes! I can’t wait.. here is a short description:

3rd Ward is an incubator for innovation and possibility. Our members come from all walks of life to realize their potential and find additional meaning in their lives through our supportive community and top-of-the-line creative resources, including photo studios, media lab, jewelry studio, wood & metal shops, and a huge education program.

I think maybe I will try to kickstart my funds to pay for all the classes I want to take…. hmmm….

Wax Attax

So when I first moved to the apple I discovered not only seamlessweb (you’ll never cook again, I swear) I also found livingsocial. Both are websites you order things from, one food, the other, services. Luckily I bulked up a little cart of things that you can use within a certain time frame (a year, 6 mos, etc) and now that I’m being even thriftier.. I may be on the budget of a pauper but I still live like a prince (in my mind ahaha). Today I used a couple of my vouchers/coupons to visit Saloni Threading Salon. I got a 30-minute facial, eyebrow threading, and a bikini wax.( by the by, what DO you tip someone who does bikini waxing?? I mean I don’t even like to touch feet really) It turns out this spa is one little cozy room with two private rooms for facials and waxing, they have been there 7 years! I enjoyed it and it was steeply discounted so no complaints. I included my journey along the way…

Saloni

When I first got off the subway into Union Square I nearly forgot, there is a HUGE farmers market! They do it weekly in the summer and fall, weather permitting. I love Union Square, there is a lot to do and see there. I ended up talking to a vendor about the Market and her products, Sheep’s milk cheeses, yogurt (yes you read it correctly) and meats. As it turns out sheep’s milk contains much more nutrients than goat’s milk OR cow’s milk! I was given samples to try and lets just say, I found a new favorite dairy animal. I bought lavender & honey cheese and some yogurt. The flavor of Sheep’s milk is mild and smooth( see also: delicious) I was not prepared to do any heavy shopping but I will be back. I mean, really, fresh beautiful local produce and products being sold street side right in Manhattan !? I love this city.

(Pssssst.. Link up here—-> Food Me!

I realize I seem to be taking a lot of carrot pictures, they are just so…. perfect looking! I like the color contrast. After the Market I wandered to… *drum roll* FORBIDDEN PLANET! Dun dun dun duuuun

Caption: I <3 Men in Uniform, I only date Super Heroes, Ladies Night

Afterwards I hopped over to Max Brenners.. this place I have walked by several times but never went in because it looks expensive and well.. it is.. I got something called a Golden Latte (various yummy juices) and a Nutella Crepe and it came to about $16.50.. yikes. I must say its a bit too sugary for me and I have had much better crepes in Astoria. So it was not worth the price, however the atmosphere is amazing and the products are creative.. Chocolate syringe anyone?

I’d recommend a visit, mostly because the sheer sight of it all and the shop is lovely even though my crepe was so so. I will be returning to buy some chocolate goodies one day I’m sure.. (they have a store inside the eatery aka “chocolate bar”)

After these places I went to Saloni and it was a much needed break. I had just worked an overnight shift and have been working a lot in general so it was nice that I had saved those vouchers from so long ago to use now! Of course afterwards I stumbled out into the bright street from the dim calm of Saloni and made one last stop at one of my favorite stores: Callalilai Union Square

It is a hit or miss store, even if you miss there is always something however, they have amazing bags on hand as well as belts at all times. Most if not all the shoes are tenderly made by the best, IN ITALY. They actually look like vintage shoes made in america by the way they are stamped and how the leather is sewn, however they are not, these shoes are newly made in Italy, where they still know how to make a good pair of shoes. They look vintage only because ours stopped looking that way because we manufacture/accept crap now! Today in particular was a big HIT, if I had reverted to my old ways I would have dropped at least a few hundred on some amazing pieces but instead I purchased one item, on sale. A unique dress that the lovely ladies here even steamed for me before they wrapped it up (they are quite helpful here) Needless to say in N.y. you don’t necessarily have to have money to enjoy the fancy things in life.  I felt very pampered today and boy did I need it ! Check out the shops blog and of course check out the shop if your ever in town ! The one in Union Square is in a beautiful antique shop, the atmosphere alone is wonderful. I hope everyone is having a great weekend! Back to work for me tomorrow, I have financial goals people. ha.

Ps… On my way home I stopped to browse at SITE, a great local store, I plan to do more extensive coverage of them in my community portion, until then check out the webSITE.

[youtube http://www.youtube.com/watch?v=8mQ4reLS8Lo&ob=av2e%5D

Enjoy.

If I were a boy.. and rich.

So this has been a much blogged/talked about subject but not for me! Yes, James Franco. I think if I was male and famous I would be James Franco. Why? Because he is random, he doesn’t believe in sleep (hence falling asleep in random places) and when not making movies he paints, takes a bajillion classes and has to be force fed by his assistant !? Here is why I think I would be him, I have always said I would just go to school and learn cool/fun/interesting things and travel everywhere if I won the lottery and didn’t have to work. I also paint and craft and what not. I never sleep (night owl syndrome) I too fall asleep in class (but who doesn’t) My best friend Ashley threatened to force me to drink liquids (because I never do or drink enough) I just wanna go to school, for totally random unrelated things, much like Franco. I have a motorcycle license (He has a pilot license) I too have been called weird or “quirky” my whole life, much like he has. In fact the more things I read about him the more I think we would get along really well. I’m just as random. Here is an article link :  Lets Franco!

 

Also 23 random facts: Wow!

And of course I love me some Steven interviews:

Part 1

Part 2

Cheers !

Doll Parts

So not only am I back tracking and reading Harry Potter from book one I also started reading this oldie but goodie, I think John Waters would be proud of me.

And if you want your very own dolls, check out these porcelain canisters by Jonathan Adler:

Shirt by Coco de Coeur

Hope your having a good week thus far! ex oh !

Got Life Coach?

Today was THE day. Yes, the day I met up with Jennifer, a nutrionist that works with joulebody (the cleanse I did recently, i.e. see “juice”) and also independently for those people wanting to go the extra mile for their health. She told me most of her clients are already decently healthy but want to take it a step further which she found funny because you would think very unhealthy people would be seeking her out, right? She is a fountain of knowledge. She is slight of build with lovely long brown hair and a knack for yoga, she took me around Whole Foods for an hour answering all my questions and grocery shopping with me. I will post a link to her website a.s.a.p., in the meantime here is what I learned! (and bought) First though a few pictures of interesting finds along the way to Whole Foods Tribeca.

A very old world looking fountain I came across while cutting thru the park, gas lit lamps! It was a rainy day and for some reason I love fountains in the rain, it just makes them… idk.. more interesting.

I found this nice little coffee shop across the street from Whole Foods, ( I promptly hid and disposed of my empty starbucks cup… I was being lazy and sbux is everywhere, but I lust for independent flavors! ) it had comic-esque pieces all over the walls, candles on the tables and a dark cozy feel. I had a conversation with the barista about tribeca and fair trade vs. direct trade coffee… yes, I was that annoying person from Portlandia asking hippie type questions ahahhaa. Anyway they are direct trade because with fair trade one farmers superior product can get mixed in with their surrounding fellow farmers inferior products, creating a mix (i.e. fair trade) and degrading the quality of the product, or so I was told. So they use private direct trade suppliers. I ordered a macchiato, it came in a tiny cup with the most lovely latte art on top, made with care… and yes Starbucks version of a macchiato is WRONG. So onto the point…

I didn’t know what Jennifer looked like so I decided to search for another person that looked like they were waiting around and bingo, we spotted each other pretty quickly, ha, and so after introductions the adventure began. We started in the produce section where I was informed of the benefits of various fruits and vegetables and how we should eat seasonally (i.e. eat what is in season during that season… Wintertime examples: pear, dried fruits, etc. Summertime: strawberries, melons, etc) I asked her about mushrooms, because I stopped eating them as I was convinced it created fungus in your body somehow since it IS a fungus. She informed me that mushrooms actually help reduce all that junk that is holding onto the walls of your G.I. tract by having a “pulling out” effect. She recommended Shitake, but regular mushrooms (aka the white ones) are ok too. If you think about it, if your G.I. tract  lining is full of crud (red meat that stays behind, all those processed foods, etc) how can you readily absorb the nutrients your body needs? Also she pointed out the new rating system whole foods just adopted ( The Andi System) which measures just how nutritionally dense a food is, these are posted all around whole foods on little laminated posters. I also learned that you can sample anything in Whole Foods and return items simply because you don’t like them.. I don’t know of any grocery stores that have such an open policy, I love Whole Foods!

After the produce we covered raw foods and the bulk section (quinoa, whole grain brown rice and a bean like lentil makes a complete protien) and checked out the dairy/tofu/soy area (Do not eat soy, its too processed in the U.S., she recommended eating tofu or tempeh instead, the less processed your food is the better). If your looking for the benefits you recieve from milk turns out you can get the same ones from kale. Also if you must do yogurt do greek yogurt (this is my tip but I think she agreed)  I informed her I have a bit of a sweet tooth so we picked a raw vegan chocolate out (JUST as good and better than “regular” chocolate) and I picked out a tea, as it is a better alternative to coffee (yerba mate is for energy, still has caffeine in it but… much less damaging to you). I also picked up some basics that you should have for everyday use for baking and cooking. Coconut Oil is good for baking and frying (get the kind you can use for high heat otherwise you risk turning your healthy cooking product into a carcinogen if the heat is too high !!) I also purchased a variety of food additives such as: nutritional yeast (good for salads etc) which is found in your G.I. tract naturally, also sea salt mixed with sesame seeds (the sesame seed oil coats the sea salt making it less harsh on your body, you can put it on everything).

Jennifer grew up on a macrobiotic diet so she is very familiar with korean/asian foods (her favorite section in the grocery store!). You can’t go wrong with soba or udon noodles with mixed veggies and tamari soy sauce which you can also use on Kale. As well as seaweed for use as a salad or the sheets of seaweed (like you see on sushi rolls) she heats right up over the stove to crispy and eats; very high in vitamins and good for you.. obviously. As far as sweeteners go try agave or other raw unprocessed sugars as it is far less damaging to you than refined sugar. I bought some raw honey for my tea and I can’t wait to have it! I asked Jennifer about vitamins as well…. if you can have too much? what should you have? etc. She informed me everything in moderation (common sense people!) and daily you should absolutely have fish oil-1000 mg (New Chapter is a good brand) a probiotic (keep these refrigerated after you open the bottle) and a multi (whole food vitamins are best, read the label, also you will know by price as most cost anywhere from $40-$50 a bottle) As far as meats go Fish is great, tuna do once in a great while but definitely do WILD Fish not farm raised, salmon is good. I chose some lighter filets of white fish because I don’t care for salmon all that much. Fish is also easy to cook, you can bread it and/or put a little olive oil and lemon and wallah! Done. Before the shopping trip was over we returned to the produce section for lemons (for your water, squeeze about a half of a lemon into it and let your skin and stomach reap the benefits; aids in digestion) and avocados (people are afraid of its fat content however its NATURAL fat, don’t eat a ton but you need it too, so don’t be scared, just eat it! Its also very good).

Overall I highly enjoyed my time with Jennifer learning at Whole Foods even if I had to lug it all home on the train and in the rain. hahaha. When your deciding which diet is best for you just feel it out, don’t be afraid to experiment. No one diet is better than another, its all about you. Obviously the less you eat modified and processed foods the better it will be for your body, but you have to do what feels right. Vegan is for some not all, Vegetarian is for some not all, same with macrobiotic and meat… Just be aware of your options and explore your local markets/grocery stores! Also it doesn’t hurt to look up coaches or people who make a life advising others about nutrition, thats what they are there for. Jennifer specializes in holistic health (Wiki me!).

There are many different types of health guides you can find, I advise you find a health food store near you and usually if they don’t have someone on staff they will keep a list of local contacts you can get in touch with. Also if you just have a question on a product or something an employee can usually help you out rather well. After this trip I also think of Whole Foods differently, I used to only think the affluent could afford it on the regular, however with their large selection and in house organic brand (365) you can easily pick and choose specific items and then buy the bulk of your food from Trader Joes or a local fresh market. Its the best of both worlds. Nutritionally sound foods should not be so difficult to access, for most it is hard to afford (I’m single so its easy for just me) and also all the junk food (i.e. pretty much everything in your regular everyday grocery store) is cheaper than the good foods which only adds to the pandemic of obesity this country is experiencing. Bottom line: This system is whack and you have to do your research/get creative to eat well but its not hard! Promise! Not to mention the less junk you eat it gets easier to curb your cravings and soon you’ll actually want that carrot stick as a snack! (=

Cheers to your health dear reader.

P.S……………….

I saw a man saving this guy from the sidewalk in front of Whole Foods, he put him under a tree in the dirt, the dragon fly kept buzzing his wings around trying to dry them off, he was BIG 

Caption: “Spit that other brew crap out and go visit a real coffee shop.” – Kaffe 1668

!!UPDATE!! Here is Jennifers Website SO GOOD—> http://kasshealth.com/category/taste/

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