January 2017 archive

The Work of Your Hands.

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“The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him.” positively. -Bob Marley.

Whether you’re considered an artist or not, we all create something. What ever that something is, be it cooking, painting, playing an instrument, taking care of a loved one, or simply doing your menial job well, all of it matters.  Ensure the legacy you leave is one of love,  hard work, and one that leaves an indelible mark on  those around  you. Even the most simple tasks done well can  give a sense of pride. Since I have not been able to work in my busy fast paced  career since the stroke, I’ve learned to channel that energy elsewhere.  Now I put  much more care and effort into everyday tasks. None of which are recognized on a stage, by the public ,or sometimes even my own family. However, when I know I’ve done something  to the best of my ability or taken extra care, I’m satisfied. Because, whether it’s folding towels, washing dishes, or organizing my desk, I aim to leave a trail of excellence, and that’s how I’ll be remembered. No job is too small,  or too big.  When you start by tackling the “small things,” with ease, the big things  get a whole lot easier. At one point I struggled to even dress myself, it was utterly exhausting! Afterwards I felt as if I’d just had a work out and be angry at the fact it took so much more effort then it did prior to the stroke.  As I lay huffing and puffing on my bed, my Mother assured me with a laugh“It’ll get easier.” And you know what?  One sock at a time it did. Now it takes me no more effort then it did before to get dressed. At  one point I balked at therapists who assured me doing the dishes would pay off. Even though I once thought all these menial things made no difference, I was wrong. By starting with washing one dish, putting on one incredibly tight pressure sock(with one arm), folding  that little washcloth, and organizing a drawer… Those things have now become getting fully dressed with ease, doing full loads of laundry, ALL the dirty dishes in the sink, and organizing an entire office. Since I have discovered this secret of starting small,  I’m continually up to something. After all,  every Neil Armstrong has had to start training down on earth before they can  take their first steps on the moon.

one step for man….

bleu

Dear Mister Brightside.

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“Take a leap of faith and begin this wondrous new year by believing. Believe in yourself. And believe that there is a loving Source – a Sower of Dreams – just waiting to be asked to help you make your dreams come true.” -Sarah Ban Breathnach.

As with every new year we get a clean hopeful slate on which to scribble our aspirations on. Many resolutions are made, but notoriously not kept. They begin with a vigor only to be abandoned  half way or later on. Why? Do we have short attention spans, lose focus, get tired easily, or just make goals up for fun?  It’s likely a small amount of all of those but mainly what we choose to focus on. Are we keeping our eye continually on the prize and remaining positive or letting fear and doubt creep in on us? Many times in the pursuit of happiness we need to build a  defense wall up against fear and doubt. This New Year began with me down in the trenches and feeling hopelessly sad. However, as the  new days of January began to pour in, I shifted my focus and the gloom lifted. I had to consciously choose to look at the bright side of the coming year. Even in the little things like a great upcoming film, phone upgrade(I love new gadgets), or paying down my debts. Those are all good things to look forward to and helped nudge that gloom on it’s way right out of the door. Today, I am hopeful about the future because I’m only seeing the good things. I have eliminated watching  reading or listening  to negative content. Cutting out as much negative(or dark) noise from your reality is crucial. Just like advertising can subconsciously and subtly have an effect on you, so can the negative influences in the world around us. Therefore, keep it light! You may have to cut out a show or certain music, but the resulting clearing of air and your mind is well worth it. The effects of being choosey about what you let in are huge. Don’t accept those negative things(or thoughts) through the gates of your mind. Be a vigilante! Stop those thoughts from entering before they even begin. Better yet, negate those negative thoughts and give them a dose of their own medicine. When you hear a voice that whispers things like “Your never going to get there.” or “ It’s not going to happen.” and “Why even bother?”   Declare out loud the opposite of those statements. After all, even Michelangelo’s masterpiece the David; was formed by diligently chipping away at a massive block of marble. Not to mention, marble is one of the hardest rocks out there. Dare I say it’s difficult just as your circumstances or goals may be. Except, Michelangelo persevered and look what He accomplished? A timeless and breath taking masterpiece! In the same way make your life a David.

 keep chipping away!

bleu