July 2016 archive

Life Boat

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“Who are we but the stories we tell ourselves, about ourselves, and believe?”

― Scott Turow, Ordinary Heroes.

Stories of triumph, stories of success, and stories of dreams coming true. These are the kinds of tales that keep us alive and keep us going. For me, these stories were a life boat in the middle of a dark and stormy ocean. The stories you and I tell ourselves make a tremendous impact on how we feel and in which direction we go. The difference between a good story and a bad one can  put into motion either success or failure When every avenue seemed bleak, I could always pull  positive stories from my memory library to serve as an escape. My current life circumstances(post stroke) were a sinking ship of titanic proportions. However, reaching back into my memory banks, I could pull a story from a happier time. Without these invisible books I was headed for the bottom gasping for air, another casualty of life’s  bad circumstances.  While these books seem imaginary, the life lines they offer are very real. These stories told me I could accomplish my dreams as I had before, that the impossible was possible(as possible is part of the word itself) and gave me a reason to get up in the morning rather then languish in bed. A good story will motivate you and give you confidence, while a bad one will take away all of your hope. Do you suppose that the  legends of our time told themselves stories of failure?  I’m certain it was just the opposite! I posit they reassured themselves that their mountains could be conquered. In this way we need to do the same thing. Whatever your goal, tell yourself that you can and then  pull examples of all your past successes. The longer you ruminate on past or current(perceived or real) failures, the longer you’ll remain in unwanted circumstances. By dwelling you effectively anchor yourself in shallow waters. Therefore, use positive stories to  put  the wind  in your sails and venture to deeper waters. It is there you’ll find more to explore and myriad possibilities. Furthermore, surround yourself with people that add to the positive stories rather than help anchor you in shallow waters.

row, row, row your boat,

bleu

Pieces of me.

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“You must give everything to make your life as beautiful as the dreams that dance in your imagination.”

― Roman Payne.

I am not the sole creator or proprietor of my own life. For example, my Mother  gave me a creative  nature, my Father a strong work ethic, friends helped me learn some life lessons along the way, and my intelligence was(is) God given. Therefore, I am not merely one thing, but many pieces that create a whole. However, I am certainly responsible for which direction I head in, but I cannot take all the credit. It’s actually difficult to pick one singular direction because life offers so many. It’s as if we’re perpetually at a  five way street crossing, or fork in the road. This is compounded by the fact that we have so many different parts to us. This is what happens when you exist in a world  that contains many different outside influences. It is neither small nor  closed off, but in fact it is endless! Since we are made up of so many aspects, why then,  do we only live for ourselves?  To be selfless over selfish is more rewarding and beneficial. It has even been shown in nature, that the most selfish creatures are less likely to survive. Apparently this didn’t cross over too much into human existence, or so it seems. However, if you  pay attention it absolutely did! People and societies that exhibit high levels of selfishness, often don’t do as well, and are least liked. On a  large scale  it would make sense if the world were more  giving(and forgiving) but even more so on a personal level we need to be more giving(and forgiving) to one another. After all, it has to start somewhere. Not to mention, each large and obvious movement(be it physical or societal) begins as a small quiet seemingly invisible  action. A sweep of your arm is first triggered by tiny signals  in the neurons of your brain. What you eventually see and feel  physically, starts out somewhere unseen. The same  applies to social movements, dreams, and hopes that you have for the future.Therefore, go forward with confidence and be the change that you want to see in the world and in your own life.

cheers!

bleu

Amnesia.

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The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”- Marcel Proust.

Memories can be a blessing  or a curse to us, or sometimes  even a torment.We all have memories of better times in the  past than our current  circumstances, that  can serve as cruel reminders. However, what if we had no recollection of our past at all, but only awareness of the present?  This would allow us to remove the usual blinders we have on and see our lives from a new perspective. Not only this, but we would experience  a new(even heightened) level of gratitude for what we do have, rather than always compare things to what we had before. Not to mention, the problem many have of constant comparison to others.This doesn’t mean we should forget our past,  because we can learn so much from it and use  it as a guide.For a good number of months my memories of life before the stroke would torment me.  I dared not linger in bed too long and let the negative thoughts traverse my mind. Because, I could remember what it was like not to have so many doctor appointments,be free of braces,run, walk normally, drive a car,live independently, and not have any type of rehabilitation. I surmised that those who had never experienced a “normal,” life  had it better because they had nothing in which to compare  their current circumstances to. Therefore, they were likely experiencing more gratitude and happiness  than I was. However, as life often does, perhaps this was my lesson to learn. Regardless of my circumstance I had to learn to look for the roses among the thorns. Each negative thought needed to be taken into captivity, inspected for helpfulness, and thrown out. Because, if a thought that floats into your head isn’t helpful,  it doesn’t deserve to be there. I cannot afford to entertain  or accumulate these negative thoughts, and neither can you. They only serve to create sprawling toxic black trees in our brains, rather than healthy green ones. This certainly does not bring us life but only death. We need to practice mindfulness, so don’t hesitate to police your thoughts! Very often what we’re thinking will determine what we’re experiencing.

be mindful!

bleu

 

Stop watch.

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“My favorite things in life don’t cost any money. It’s really clear that the most precious resource we all have is time.” -Steve Jobs

For most of us the  moments in our lives blur together like water color and form one large painting. It’s easy to forget that a lifetime is made up of a series of separate moments. It’s  within these moments that what makes life worth living can be found. It is also within  these moments that we can forget where we are. Not recognizing this, we take a lot  for granted. One of my bigger  frustrations was the realization that like many of you, I missed my moment. Before my life was inexplicably changed  I was letting everything blur together. If I had but for a moment stopped to consider my circumstances I would’ve been filled with enormous gratitude. Not unlike Scrooge on Christmas morning when He realizes He is alive and the value of that life. It’s a wonder that more of us aren’t skipping down the street showering gifts upon everyone we come across. Because, quite simply had I realized the magnitude of blessings that I was living in, I never  could justify being sad(or selfish)about anything. In fact quite the opposite, I’d be that annoying overly  giving and happy person all the time! How little do we know what a gift our lives are. Even now, though my circumstances are less  than desirable I am still blessed. When in times of self pity, I often consider those less fortunate than myself. While I was in my little corner of the world being angry my left arm was paralyzed, there was a young man(I met him) wishing He had an arm to feed himself with. Because by a freak accident He had  become quadriplegic.  Many years ago I scribbled the quote “The best thing to do with the best things in life, is to give them away,” on my bedroom wall. At the time I didn’t  know how true this was. Had I known how truly fortunate I was before the accident, I think I would’ve very well done this!  After all, you can’t take all those prized possessions with you. You can always make  more money but you can’t aways  make more time. Therefore, use your time well, and value experiences over material possessions. While I was bed ridden and trapped in a  hospital, my previous life circumstances seemed like a dream. In many ways they still do. Little did I know at the time, that I  was  living a dream!  And somewhere in the world, your life is like a dream to someone else too. Maybe at one point like me(but hopefully not) it will  seem like a dream even to you. All I wanted in the hospital was for my life to be the way it was. To  think  that I ever spent even a day of it depressed  or sad was a travesty. Because, in comparison to my current position  the girl I had been had everything and then some. She was physically able to do everything, had an incredible job, lived in an amazing place, and most importantly was independent. From where I was standing,or rather, laying She was all I wanted to be. I used to gripe about the traffic, now simply driving at all would be a huge  joy. I lived for the weekends when I was  off  from work, now I’d happily put in extra hours. Sometimes I wished I was somewhere  else, but now I’d do nothing but take in my present surroundings. The point is, I had it all and didn’t realize it. Even now, you have it all too, even though you may not  think so. I promise you do.

stop to consider!

bleu